Adam Baron, a top Ft. Lauderdale work injury attorney, explains Florida’s anti-retaliation law and what to do if you’re punished for filing a claim.

You got hurt on the job, you filed for the benefits you’re entitled to, and now you’re worried about the one thing that could make a bad situation worse: Can my boss fire me for this?
The short answer is no.
Under Florida law, your employer cannot fire, threaten, harass, or otherwise punish you simply for filing, or even attempting to file, a workers’ compensation claim.
If it happens anyway, you may have a separate legal claim on top of your workers’ comp case, and a Ft. Lauderdale work injury attorney can help you protect your rights.
What Florida Law Says
Florida’s protection isn’t just a general principle, it’s the law. Section 440.205 of the Florida Statutes, titled “Coercion of Employees,” makes it illegal for an employer to “discharge, threaten to discharge, intimidate, or coerce any employee” because that employee filed a valid workers’ compensation claim or attempted to claim benefits.
This means that your right to file for benefits after a workplace injury is protected by law.
If an employer is firing you for it, cutting your hours to push you out, or making your work life miserable just to punish you, then that is illegal and it is what the statute is designed to prevent.
Remember too, you’re protected even if you only tried to file a work injury claim. This means an employer can’t head off a claim by getting rid of you before you complete the paperwork.
Retaliation Isn’t Always as Obvious as a Firing
Some employers are careful. They won’t hand you a pink slip the day you file, because that would be too easy to connect. Instead, retaliation often shows up in quieter ways.
Here’s what to watch for:
- A sudden negative performance review after years of good ones
- A demotion, a pay cut, or a reduction in your hours
- Reassignment to undesirable shifts, tasks, or locations
- Being written up for things that were never a problem before
- Harassment, isolation, or pressure meant to make you quit “on your own”
Because these tactics are subtle, they can be hard to prove without help. This is exactly where documentation and an experienced Ft. Lauderdale work injury attorney makes the difference. They can help by connecting the dots between your protected claim and your employer’s change in behavior.
Understanding a Workers’ Compensation Retaliation Claim
If you were fired or mistreated because of your claim, you may be able to bring a workers’ compensation retaliation claim. This is a separate legal action from your underlying benefits case.
Generally, these claims depend on you showing three things: that you engaged in protected activity (you filed or tried to file for benefits), that your employer took an adverse action against you (like termination or demotion), and that there’s a connection between the two.
Timing often matters. When an employee is fired shortly after filing a claim, that closeness in time can be powerful evidence. Employers will usually argue they had a legitimate, unrelated reason for the decision, so building a strong case means gathering the facts early, before records disappear and memories fade.
Why This Is Separate From Your Workers’ Comp Benefits
It’s important to understand that a retaliation claim is not the same as your workers’ comp benefits.
Your benefits case is about getting your medical treatment paid for and replacing part of your lost wages.
A retaliation claim is about holding your employer accountable for punishing you for exercising your rights. Depending on the facts, a successful retaliation claim can allow you to recover things like lost wages and other damages that workers’ comp alone does not provide. The two can move forward at the same time, which is one more reason to have a single attorney coordinating both.
What to Do If You Think You’re Being Retaliated Against
If you suspect your employer is punishing you for your claim, don’t wait and hope it blows over. Keep copies of your claim paperwork, performance reviews, pay stubs, schedules, and any emails or texts that show how you were treated before and after you filed. Write down dates and what was said.
And avoid signing anything, like a severance agreement or a “voluntary” resignation, before an attorney reviews it. Once you’re pushed out or sign the wrong document, protecting your rights gets harder.
Talk to a Ft. Lauderdale Work Injury Attorney Right Away
Being injured is stressful enough without fearing for your job. The good news is that Florida law is on your side, and you don’t have to figure this out alone.
A Ft. Lauderdale work injury attorney can review what’s happening, tell you whether you have a retaliation claim, and take action to protect both your benefits and your livelihood.
At the Law Offices of Adam Baron, P.A., we’ve fought for injured workers across Florida for more than 30 years, and every client works directly with an experienced attorney. If you believe you were fired or mistreated for filing a workers’ compensation claim, contact us immediately.
Call Adam Baron at 954-247-HURT for a free, no-obligation case review.
